Online Coaching

For You Fitness Training Online Coaching

What is For You Fitness Training online coaching?

It is a customized online personal training program made just for you, no matter your level of fitness & at your own pace.

INCLUDES:

Access to the exclusive For You Fitness Training app
Free consultation on Zoom with Jazmin
Custom workouts uploaded weekly
Video instruction of exercise available
Custom macronutrients (Calorie count, proteins, carbohydrates, fats)
MyFitnessPal food tracking integration in training app
Progress photo & body stats tracking
Habit tracking
Direct message access with Jazmin
Weekly check-in with Jazmin
My feedback on your progress

Train at your own pace!

1 month - Starting at $300/mo

3 months - Starting at $280/mo

6 months - Starting at $260/mo

Meal Plan Guidance

Add-ons:

Not a "prescribed" meal plan but meal plan guidance with breakfast, lunch, & dinner options that fit with your macronutrients!

Book a free 1:1 coaching consultation (:

Get started by booking a consultation!

(Fill out application & book a time here)

Direct Message Access with Jazmin

Access to direct messaging with your trainer, Jazmin, in the exclusive training app

Custom Workouts

Your training plan will be customized to you & your schedule!

Access to For You Fitness Training App

All your workouts will be accessible on the exclusive training app

MyFitnessPal Food Tracking Integration

Track your food & stay on top of your calorie & macronutrient goals in the exclusive training app, linked to MyFitnessPal!

Progress Photos / Body Stats Tracking

Track & upload your progress photos & body stats!

Habit Tracking

I will challenge you to track your new healthy habits assigned to you!

Custom Macronutrients

Depending on your fitness goal will determine your given calorie count w/ protein, fats, & carbohydrates