For You Fitness Training Online Coaching

What is For You Fitness Training online coaching?

It is a customized online personal training program made just for you, no matter your level of fitness & at your own pace.

INCLUDES:

  • Access to the exclusive For You Fitness Training app

  • Free consultation on Zoom with Jazmin

  • Custom workouts uploaded weekly

  • Video instruction of exercise available

  • Custom macronutrients (Calorie count, proteins, carbohydrates, fats)

  • MyFitnessPal food tracking integration in training app

  • Progress photo & body stats tracking

  • Habit tracking

  • Direct message access with Jazmin

  • Weekly check-in with Jazmin

  • My feedback on your progress

Train at your own pace!

1 month - Starting at $300/mo

3 months - Starting at $280/mo

6 months - Starting at $260/mo

Meal Plan Guidance

Add-ons:

Not a "prescribed" meal plan but meal plan guidance with breakfast, lunch, & dinner options that fit with your macronutrients!

Get started by booking a consultation!

(Fill out application & book a time here)

Direct Message Access with Jazmin

Access to direct messaging with your trainer, Jazmin, in the exclusive training app

Custom Workouts

Your training plan will be customized to you & your schedule!

Access to For You Fitness Training App

All your workouts will be accessible on the exclusive training app

MyFitnessPal Food Tracking Integration

Track your food & stay on top of your calorie & macronutrient goals in the exclusive training app, linked to MyFitnessPal!

Progress Photos / Body Stats Tracking

Track & upload your progress photos & body stats!

Habit Tracking

I will challenge you to track your new healthy habits assigned to you!

Custom Macronutrients

Depending on your fitness goal will determine your given calorie count w/ protein, fats, & carbohydrates