Plans & Pricing

Personal Training

  • 1st session assessment

  • 1 on 1 50 min session

  • In studio, interval training

1 session - $50

2 session / week - $100

3 session / week - $135

Partner Training (2)

  • 1st session assessment

  • Train with a partner!

  • 50 min session

  • In studio, interval training

Group Fitness Training

  • 3 + people

  • 50 min session

  • In studio, interval training

1 session - $90

2 session / week - $180

3 session / week - $270

3 people / 1 session - $120

3 people / 2 session / week - $240

Sessions with

4 + people / contact me

For You Fitness Training Group Class Packages

4 Class Package

  • 4 Saturday group classes

  • 50 minute workout

  • In studio, interval training

Per-Class

  • 1 Saturday group class

  • 50 minute workout

  • In studio, interval training

4 classes

Tuesdays, Saturdays

$100

1 class

Tuesdays, Saturdays

$30 per-class

For You Fitness Training Personal Training Packages

Online Coaching Packages

3 Months

  • Online training program

6 Months

  • Online training program

Starting at $280 month

Starting at $260 month

Nutritional Meal Plan Guidance

  • Online training program add-on

$25 month add-on

Sports Performance Training Packages

1:1 Training

  • 1st session assessment

  • 1 on 1 50 min session

  • In studio, athletic strength/ power/plyometric/speed/interval training

1 session - $50

2 session / week - $100

3 session / week - $135

Partner Training (2)

  • 1st session assessment

  • Train with a partner!

  • 50 min session

  • In studio, athletic strength/ power/plyometric/speed/interval training

1 session - $90

2 session / week - $180

3 session / week - $270

Group Training

  • 3 + people

  • 50 min session

  • In studio, athletic strength/ power/plyometric/speed/interval training

Sessions with

3 + people / contact me

Team Training

  • 8 people per class (2 groups / 2 classes back to back) max 18 players

  • 1 50 min session/ week

  • In studio, athletic strength/ power/plyometric/speed/interval training

$250 a week